Author: Kevin

4 Benefits Of Playing Pickleball

The rate at which Pickleball is taking over the world is alarming. It won’t be long before it gets to the Olympics and thousands of players start making big fortunes out of it. It is …

Eat these foods for healthier teeth

Brushing and flossing are known to be methods of keeping your teeth and gums healthy. However, what you eat and drink can also have an impact on the state of your teeth. You should make …

This Is Why I Stopped Running and Started Swimming

If you’ve ever seen an Olympic swimmer compete, you’ll know that their physique is simply amazing. Toned, muscular, strong and lean. But then again, with Olympic runners, especially the sprinters, you can’t really say they …

4 Things To Do When You Suffer An Injury

Suffering an injury is something that can happen to the best of us.  One minute you’re up and running, and everything is going smoothly, and the next minute you find yourself in pain.  When life …