Category: Featured

3 Ways To Reduce Anxiety

Many people suffer from anxiety for a variety of reasons.  Sometimes it can be because of work, family issues, or in more serious cases because of a chemical imbalance in the brain.  Anxiety is something …

What Happens to Your Breasts After Weight Loss?

Weight loss changes your appearance drastically and instills a new confidence in you. It is an amazing feeling to walk with your head held high, receiving compliments from everyone about your recent pound shedding adventure. …

How to Maintain Exercise Motivation

I have seen it too many times. People sign up for fitness programs or join a gym, full of enthusiasm and hope. Faithfully, they follow their regime, stick to a healthy diet, moderate their alcohol …

Top 4 Health Issues Encountered By Gay Men

There is a growing acceptance of the LGBT community in mainstream culture.  Those who identify as members of this community are transgender, bisexual, lesbian or gay. While they’re as diverse as the rest of the …
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