Category: Healthy Eating

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Managing a High Cholesterol Diagnosis

If you have been diagnosed with high cholesterol, then your life may start changing. Your doctor likely already gave you advice regarding how to manage your high cholesterol, and we want to share with you …

Four Reasons To Consider Braces As An Adult

Many adults still think that braces are something that children and teens wear, but not everyone had parents that could afford such dental care “luxuries.” As an adult, you may want to get your teeth …

Eating Well Whilst Travelling

As the summer holiday season finally appears, many of us can be found working super hard towards our summer body, whether it’s dieting, and letting go of bad habits or sweating it out at the …