The fast-paced world in which we live requires us to expel a large amount of energy on a daily basis to survive and thrive. Our bodies are also quite durable, but require daily exercise to …
Category: Food and Nutrition
Quinoa may be a perfect food, but not by itself
Siobhán Talbot has enjoyed bulking up Glanbia. Her next step is to butter up dairy farmers
The majority of Scots do not follow healthy eating guidelines despite being aware of them, according to a report.
Britain’s grocers had something to smile about yesterday after the food market appeared to be slowly returning to growth, despite a disappointing Christmas.
Scientists have shed new light on the cause of a debilitating muscle-wasting condition that could revolutionise treatments for a host of diseases.
New research shows that rapid weight loss is key to beating diabetes. It worked for Dr Michael Mosley — this is how
The sirtfood diet could change your life. Louise France introduces the wonderfoods – including red wine and dark chocolate – that turbocharge weight loss and improve our health, and reports on the science behind the …