Category: Weight Loss Diets

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4 Reasons You Aren’t Losing Weight

When our pants start to feel tighter than usual, and areas of our stomach start to fold in places we’d rather they wouldn’t, it can be big a reality check.  Making the decision to lose …

Can Golf Help You To Lose Weight?

I wasn’t planning to write this today but it seemed right. I know many of you are interested to know about whether golf can actually make you lose weight. It is a tough task given …

The diet everyone’s talking about

The sirtfood diet could change your life. Louise France introduces the wonderfoods – including red wine and dark chocolate – that turbocharge weight loss and improve our health, and reports on the science behind the …