Grapefruit Essential Oil: 5 Amazing Benefits you may not know

There are a lot of natural remedies available these days but nothing compares to the remedies that grapefruit essential oil can provide. For a long time people have seen the benefits of grapefruit, one of these being weight loss. But there are actually more benefits when you use the essential oil of the fruit by itself. The oil has been used for various reasons because of its ability to stimulate the immune system, fight depression and help with weight loss. Even the fumes can benefit with throat and nasal infections. This diverse substance is amazing and below you will find 5 benefits of grapefruit essential oil that you may have not known.

Helps to Fight Stress

One of the best applications of grapefruit essential oil is stress-busting. Consuming the oil will not help you, but the smell will. Grapefruit is often used as a natural aroma, especially in soaps and other household cleaners. If you take the grapefruit oil and dab it on your arm or on some cotton wool you can smell it to give yourself an added boost. The smell of grapefruit oil is uplifting and soothing and has been seen to help relax stressed individuals. Sometimes combining it with coconut oil can have added, beneficial effects.

It Can Fight Infections

One of the benefits of grapefruit essential oil is that it is fantastic at fighting unwanted infections. The oil has antifungal properties that make it adaptable to many common infections, including the candida virus. Evidence has also found that grapefruit essential oil can be used to treat urinary infection and the result have been similar to that of approved antibiotics. If you have nasal infections or a lung infection, inhaling the fumes of the oil can also be beneficial.  

Grapefruit Oil Essential Oil Can Help You Lose Weight

One of the common assumptions made with grapefruit in general is that it can help you lose weight. The reason this is, is because the ingredients in the fruit can help boost your metabolism which helps to supress your hunger and sugar cravings. This results in less cravings to eat, and you will start to lose weight. You can try adding the oil into some water or maybe even try rubbing it into your chest, which allows the substance to be absorbed into the skin. The grapefruit essential oil also has diuretic and lymphatic elements which can help remove toxins from the body.  

It can be used as an Antiseptic

If you have got a bruise or a scrape, why not try some grapefruit essential oil to sooth the pain and clean up the bacteria? Grapefruit oil makes for a fantastic antiseptic to help you prevent infection if you receive a cut or bruise. The oil is also great if you have spots and acne because the oil contains vitamin C, which is very beneficial for the skin.

It Can Even Be Used to Cure Hangovers

One of the useful benefits of grapefruit essential oil is that it can be used to help with hangovers. This is because the oil is a gallbladder and liver stimulant which can stop you getting a headache. The oil can also be used to detoxify your body of the alcohol and can increase urination which will allow you to cleanse your body. Try inhaling the vapours of the oil or taking a few drops with some water. You’ll be right as rain in no time.


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