Category: Fitness

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4 Things To Do When You Suffer An Injury

Suffering an injury is something that can happen to the best of us.  One minute you’re up and running, and everything is going smoothly, and the next minute you find yourself in pain.  When life …

Managing a High Cholesterol Diagnosis

If you have been diagnosed with high cholesterol, then your life may start changing. Your doctor likely already gave you advice regarding how to manage your high cholesterol, and we want to share with you …