Category: Healthy Eating

Living in a healthy environment is important, as home is the place where most people spend the majority of their time. Just because a home looks clean, does not always mean that it is safe …

Going vegan is hard. For those who have already gone through a big part of their life as vegetarians or lactose-intolerant, making a few more adjustments to their lifestyle in transitioning to veganism might not …

Our health and longevity in this world are subject to the way in which we live our lives. A simple cause and effect model explains that if we put bad things into our bodies, then …

When it comes to having a healthy body, you also want to have a healthy mind and a healthy soul. Integrating the care of all of these things together is a must for health and …

The majority of Scots do not follow healthy eating guidelines despite being aware of them, according to a report.

Britain’s grocers had something to smile about yesterday after the food market appeared to be slowly returning to growth, despite a disappointing Christmas.