Category: Food and Nutrition

Though the word is still out when it comes to the Federal Government, there are 29 states in the U.S. that now have the legal ability to use marijuana. As a result, the cannabis market …

If you care at all about your health, you will carefully treat your ailments with organic products. Instead of merely using industrial pharmaceuticals, you have every reason to look at healthier alternatives. Of course, you …

We all know the feeling of putting on our jeans and feeling like they’re just a little tighter than normal.  We try to convince ourselves that maybe they were left in the dryer too long …

There’s a whole segment of society that tells you that there can be quick fixes to shortcut you into a healthy lifestyle. For the most part, these get-healthy-quick cocktails are recipes for disaster. But many …

If you have been diagnosed with high cholesterol, then your life may start changing. Your doctor probably gave you advice regarding how to manage your high cholesterol, which is why we also want to help. …

If you are not already familiar with the beneficial effects of antioxidants on your body, then you will want to pay attention.  Antioxidants have a main purpose of reducing the amount of damage done to …

The holiday seasons can be both a blessing and a curse for many people. While it’s great to get together with family and friends to enjoy the festivities and celebration, it can wreak havoc on …

I wasn’t planning to write this today but it seemed right. I know many of you are interested to know whether or not golf can actually make you lose weight. It is a tough task …