Category: Food and Nutrition

The majority of Scots do not follow healthy eating guidelines despite being aware of them, according to a report.

Britain’s grocers had something to smile about yesterday after the food market appeared to be slowly returning to growth, despite a disappointing Christmas.

Scientists have shed new light on the cause of a debilitating muscle-wasting condition that could revolutionise treatments for a host of diseases.

New research shows that rapid weight loss is key to beating diabetes. It worked for Dr Michael Mosley — this is how

The sirtfood diet could change your life. Louise France introduces the wonderfoods – including red wine and dark chocolate – that turbocharge weight loss and improve our health, and reports on the science behind the …

Most of us don’t have the discipline to fast for two days a week. Now you can lose weight by fasting for only five days a month