Category: Food and Nutrition

Our health and longevity in this world are subject to the way in which we live our lives. A simple cause and effect model explains that if we put bad things into our bodies, then …

When it comes to having a healthy body, you also want to have a healthy mind and a healthy soul. Integrating the care of all of these things together is a must for health and …

The fast-paced world in which we live requires us to expel a large amount of energy on a daily basis to survive and thrive.  Our bodies are also quite durable, but require daily exercise to …

Quinoa may be a perfect food, but not by itself

Siobhán Talbot has enjoyed bulking up Glanbia. Her next step is to butter up dairy farmers

The majority of Scots do not follow healthy eating guidelines despite being aware of them, according to a report.

Britain’s grocers had something to smile about yesterday after the food market appeared to be slowly returning to growth, despite a disappointing Christmas.

Scientists have shed new light on the cause of a debilitating muscle-wasting condition that could revolutionise treatments for a host of diseases.